Workshop and Seminar on dealing with depression and depressive moods

𝗦𝗔𝗩𝗘 𝗧𝗛𝗘 𝗗𝗔𝗧𝗘
On May 11th and 1st June, at 18:00 to 20:00, we are so grateful for the opportunity to collaborate with Kultursensible Selbsthilfe ( a project from Kultursensible Selbsthilfe in Paritätischen NRW) to bring you:
𝗛𝗮𝗽𝗽𝘆 𝗶𝗻 𝘁𝗵𝗲 𝗺𝗼𝗿𝗻𝗶𝗻𝗴 – 𝗦𝗮𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗲𝘃𝗲𝗻𝗶𝗻𝗴 – A seminar dealing with depression and depressive moods

●Are you often tired, exhausted, and sad?
●Do you feel no energy for life – not even for things you used to enjoy doing or
you used to do?
●Do you withdraw, brood a lot, and hardly manage to leave the bed or leave the bed or the house?
●Is concentration on everyday tasks difficult?
●Do the hours at work seem like an eternity?
●Do you have the feeling that you are neglecting yourself or your role as a parent?
●Do you often feel that you do not want people around you and don’t want to talk to anyone.?

You are not alone! Many people feel the same way you do!
Sometimes, there are reasons for these feelings – sometimes there are not!
It can be a phase, or it can come back again and again.

We are grateful to be able to offer you an online workshop
where you can get more detailed information and
ask questions:
On 11.05.23 and on 01.06.23, we will be visited by

With psychotherapist, Annagreta König Dansokho. She deals professionally with the topics of mental health and depression and
depressive mood swings.
In her lecture, she will tell you how to identify your feelings/
moods and how to cope with these phases. She
can tell you where to find help. She will also provide you with tips and how you can help people who feel this way.
Come join us and take part in this (free) offer.
➡️Go to the virtual lecture room in Zoom here.
Meeting ID: 963 8483 0126
➡️ID code: 093712